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Mike's Formative Years
Are my late 30's too old for for me to experience my "formative" years?
19 February, 2010
Swollen right knee.
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About Me
Mike V
Attention Deficit Dad with as many interests as days in the year. You can't hold me back and you can only hope to contain me!
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If You Yell "Shark!" ...
10 months ago
Grappling and BJJ tips. The Part-Time Grappler: People who have a life outside the gym.
BJJ / Grappling Tips: The four corner stones of Gracie Jiujitsu
4 years ago
The Grappling Dummy
Best Grappling Dummies
5 years ago
soft-coated-wheaten-terriers
puppies 46 days-01
6 years ago
Georgette's World
Did Rigan Machado knowingly promote a sexual predator to black belt? if not, who did?
7 years ago
The Gentle Art
Super Rad Robot for Prevost’s Class
9 years ago
Year of Giving
Worldwide Day of Giving 2015: Thomas
9 years ago
Jiujitsukingdom's Blog
Back Again… This time I’m here for Good!!!
11 years ago
Fox Valley Gracie Jiu-Jitsu
We are now One World Martial Arts
12 years ago
Jessica's BULLYPROOF Blog
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12 years ago
9thDan.com Training Blog
Varma Kalai: Indian Pressure Points Martial Art
14 years ago
Fueled By Fear - Dev's BJJ Blog
Wheatens In Need Puppy Mill Rescue
MMA Fitness Dojo!
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My plan of care anxiety relieved - Joe Theismann a...
That wacky patella
Knee me
Swollen right knee.
IMG00147.jpg
Grrrrrr. Popped the knee today. Dislocated patell...
...FVGC efficientization of my armbars.
Combative Training
BJJ, just a new mouse trap?
I learned about the "H" in Rener.
Gracie University - a new foundation
UFC 109 - The crime at 109!
Gracie University
Tapey the Grappling Dummy part 3
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