03 March, 2011

Bullyproof lessons March 3, 2011

Today the kids worked on some of the basics that they learned from Judo - Breakfall - tuck and roll.

We also worked on mount control and taking the back. Up until now, taking the back was a game called Crazy Horse (Gracie Bullyproof game). Now we are transitioning it into a methodical, control of your opponent. Of course it is more fun for the kids to play Crazy Horse!

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Attention Deficit Dad with as many interests as days in the year. You can't hold me back and you can only hope to contain me!