Today the kids worked on some of the basics that they learned from Judo - Breakfall - tuck and roll.
We also worked on mount control and taking the back. Up until now, taking the back was a game called Crazy Horse (Gracie Bullyproof game). Now we are transitioning it into a methodical, control of your opponent. Of course it is more fun for the kids to play Crazy Horse!
Conditioning: "Study of a Galley Slave"
1 day ago